CdA training camp Sign up
Racing Ironman CdA this year. Zing3 Coaching and Summit Performance Coaching and is excited to announce a race course training camp. May 25-28 in beautiful Coeur d’ Alene. Featuring race course rides, runs, core training, swim workouts, stroke development, and two 30 min massages . Space is limited to 20 athletes. Get your spot now. Price $349 Lodging is not included. For Camp schedule http://www.zing3coaching.com/?p=367 (subject to change) It is important that every competitor, especially if you are a...
read moreWelcome Wild Canyon Games
Welcome Wild Canyon Games racers. Zing3 Coaching is excited to be coaching service of the Wild Canyon Games. What comes to mind when you hear the Wild Canyon Games slogan? Here at Zing3 Coaching it sounds alot like fun. As an endurance coaching business we know very well that limits are meant to be challenged and overcome. Whether this is your first time competing in the Wild Canyon Games or you are a seasoned veteran we have a team or individual coaching program for you. In additional to coaching programs we are...
read moreWhen I am I ready to do an Ironman
Becoming an Ironman is a dream that many have, however only few follow. Are you one of those few that will hear their name being called out at the finish line? You are now an Ironman. You have taken the first step in making that dream come true. The first thing I ask my Ironman clients is: Why do you want to do Ironman? I believe this is the most important factor in whether or not you are ready to do an Ironman. It does not matter if you have done a triathlon before or you have more than you can count. I have coached 1st year athletes...
read moreRemote Swim Coaching
Zing3 Coaching is committed to providing new and innovative coaching programs. New to Zing3 Coaching is remote swimming analysis. By using video technology Zing3 is able to provide feedback to your swimming stroke. Being efficient is key to having a great swim time. Swimming is more a sport of technique than pure fitness. Ever try to push a box up hill? This could be you swimming. Now imagine doing that same exercise downhill with a ball. Welcome to Z3 swimming. We are here to create your most efficient swim stroke and body...
read moreCdA training camp
Racing Ironman CdA this year. Zing3 Coaching and Summit Performance Coaching and is excited to announce a race course training camp. May 25-28 in beautiful Coeur d’ Alene. Featuring race course rides, runs, core training, swim workouts, stroke development, and two 30 min massages . Space is limited to 20 athletes. Get your spot now. *Bike changes for 2012. If you raced in the past this will be a great opportunity to get on the new course. Coach James is a 3 X CdA finisher. 3 nights $349 plus lodging Schedule of...
read more