CdA training camp Sign up

CdA training camp Sign up

Racing Ironman CdA this year. Zing3 Coaching and Summit Performance Coaching and is excited to announce a race course training camp. May 25-28 in beautiful Coeur d’ Alene. Featuring race course rides, runs, core training, swim workouts, stroke development, and two 30 min massages . Space is limited to 20 athletes. Get your spot now.     Price $349     Lodging is not included. For Camp schedule http://www.zing3coaching.com/?p=367  (subject to change) It is important that every competitor, especially if you are a...

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CdA training camp

CdA training camp

  Racing Ironman CdA this year. Zing3 Coaching and Summit Performance Coaching and is excited to announce a race course training camp.  May 25-28 in beautiful Coeur d’ Alene. Featuring race course rides, runs, core training, swim workouts, stroke development, and two 30 min massages . Space is limited to 20 athletes. Get your spot now. *Bike changes for 2012.  If you raced in the past this will be a great opportunity to get on the new course. Coach James is a 3 X CdA finisher. 3 nights $349 plus lodging   Schedule of...

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Cyclocross

Cyclocross

Gettin’ Dirty! 6 week skills and conditioning clinics

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Open Water Swim Clinics

Open Water Swim Clinics

open water and transitioning

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