Z3 Swim Training Program
Zing3 Performance Swimming Gliding through the water with ease and strength is the goal of every swimmer and us at Zing3 Coaching. Swimming is a sport in which technique and body positioning is the key to success. Using proven methods on all levels of swimmers Zing3 has a coaching program for you. Whether you are a beginner swimmer afraid of putting your face in the water, a fitness swimmer looking to learn new strokes or improve your current ones, or tackling the 2.4 mile open water Ironman swim we can assist you in reaching your...
read moreZ3 Cycle Training Program
Zing3 Coaching Zing 3 Coaching is committed to providing the best in cycling programs and training to allow you to aim high this riding season. As a passionate cyclist and triathlete I cherish any time I get to spend on my bike, from the ride with the kids and family to the weekly hammer fest with my friends. This is the year you take the chance and live outside of your comfort zone. If in the past you settled for the normal riding this year take it to the next level. Challenge yourself to that first century. Enter a local road racing...
read moreTriathlon Training Program
Looking to Tri something new? Boom the cannon goes off you and 2500 other bodies rush into the water. You have trained well and prepared for this day. After the 2.4 mile open water swim it’s off to ride your bike. The long training days and months of sacrifice is now paying off. Your legs are strong as you ride 112 miles and finish the bike, entering into T-2 you focus on the marathon portion of this race. The crowd is cheering your name on as you come back into the finishing chute and you hear your name is called out followed by YOU ARE AN...
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